Category Archives: body

Practicing T’ai Chi Can Change Your Life……..

There is a reason attending a class of T’ai chi is called practicing… for the more you practice T’ai chi the more serenity you may gain from it. The more repetition of the t’ai chi practice itself the more familiar … Continue reading

Posted in body, exercise, health, mind, Tai Chi, Uncategorized | Tagged , , , , | 2 Comments