Category Archives: health
Facing Your Demons…….Calmly
As we all learn in our own way…….we are all evolving. I too am learning about myself constantly. I have been in a holding pattern for far too long…I don’t know why, but it seems that I have finally decided … Continue reading
Tai Chi and Yoga for Beginners
I have been putting off my health regime for far too long. Sometimes you just have to wait until the time is right. Finally I guess it is that time. Hallelujah! The angels and all who are holy must be … Continue reading
Dahn Yoga – Are They A Cult?
Yesterday I had to take my husband to the dentist for dental surgery. Long story short, the results were he has high blood pressure and the dentist “suggested” he get treated before he has a stroke. (Update he has since … Continue reading
New Year!
As another New Year brings challenges and rewards Revel in the abundance of life Realize the wonders of home, hearth and health Don’t focus on the negative Thankfulness can create happiness Aim high, your star will land where it’s supposed … Continue reading
Open Each Day Like A New Gift!
Do you remember years ago there was a radio announcer who used to say “Open each day like a new gift”? Sometimes life is as simple as that. Perhaps we need a new perspective to realize we can start each day with … Continue reading
Ramblings Of The M9nd . . . !#
Hey, after typing my last blog….I had to cut it short and get on the road, so I’m back to write some more. My husband and I decided to go to McDonald’s for our normal Saturday morning breakfast of egg … Continue reading
Have Another Red Bull Why Don’tcha?
I started my new obsession with Red Bull, AMP or whatever energy drink I can get my hands on by accident. I didn’t realize that was what was in my first Cherry Bomb when I imbibed in Vegas, but I … Continue reading
Whitney Houston’s Death…
I can’t help but think that it didn’t have to go down this way! Damn it! Will people never learn that drugs kill!? Hasn’t there been enough loss…we can list the talent lost to drugs… Jimi Hendrix, Janis Joplin, Elvis, Kurt … Continue reading
The ANSWER Is You (In my Case . . . ME!)
As is always true, I sought the answers outside myself, but are they ever? Perhaps, but I don’t think so . . . it seems I shall have to take care of myself . . .because again I thought I … Continue reading