Category Archives: Pain
Cupping – Fad or Age Old Remedy?
What is Cupping? “Cupping is an ancient Chinese therapy in which a cup is applied to the skin and the pressure in the cup is reduced (either by heat or suction) in order to draw and hold skin and superficial … Continue reading
Yoga and You – Finding The Perfect Fit!
I had been practicing yoga for years and had been enjoying it immensely when unfortunately life got in the way. Looking back I wish I had continued through, but in my weakness of illness I let it go thinking I … Continue reading
Facing Your Demons…….Calmly
As we all learn in our own way…….we are all evolving. I too am learning about myself constantly. I have been in a holding pattern for far too long…I don’t know why, but it seems that I have finally decided … Continue reading
memories can be so bittersweet they haunt and tease like wind through winter branches catching on the last remaining leaves pulling us this way and that making us remember what’s better forgotten dreams and nightmares lost loves, deaths, shattered friendships, … Continue reading
Pain feel the weight, medicate can’t escape, meditate what’s the cause, who knows play the blame game as you analyse forget them — breathe in breathe out don’t deny, just stop fighting……….and RELAX Give them up to the powers that … Continue reading
The Utter Devastation Of Sandy On The Real Jersey Shore
Seeing the videos of the horrific devastation of the shore lifestyle that once was New Jersey is tantamount to horror for so many people. When I’ve clicked on FaceBook and so many other social media sites these last few days … Continue reading
Ride The Wave !!!
I really enjoy blogging but felt I needed a little break. I found myself listening to talk news radio and TV News so much for fodder for my blogs then getting bogged down in the negativity of all the political … Continue reading
Damn The Clutter In My Head…..
I can’t get politics out of my head… thinking of the future of America and the future for my children. I get so worked up…but to no avail it seems these men who are running or should I say ruining … Continue reading