Category Archives: Yoga
Yoga and You – Finding The Perfect Fit!
I had been practicing yoga for years and had been enjoying it immensely when unfortunately life got in the way. Looking back I wish I had continued through, but in my weakness of illness I let it go thinking I … Continue reading
Posted in advice, exercise, health, illness, Medical, Pain, positive thoughts, symbolism, writing, Yoga
Tagged blogging, exercise, old school yoga, savasana, spiritual yoga, Tai Chi, Writing, yoga, yoga practice
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Tai Chi Among Other Things . . .
My second tai chi class is today and I’m so excited looking forward to it. I got up early, dressed warmly and I’m ready…… I’m going to ask the teacher if she teaches anywhere else or knows of any other … Continue reading
Facing Your Demons…….Calmly
As we all learn in our own way…….we are all evolving. I too am learning about myself constantly. I have been in a holding pattern for far too long…I don’t know why, but it seems that I have finally decided … Continue reading
Posted in Beauty, butterfly, esoteric, Goddess, health, loss, meditation, Opinion, Pain, philosophy, Tai Chi, Women, Yoga
Tagged angst, butterfly, Death, life, opinion, Philosophy, pool, service people, universal remote, YMCA, yoga
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Tai Chi and Yoga for Beginners
I have been putting off my health regime for far too long. Sometimes you just have to wait until the time is right. Finally I guess it is that time. Hallelujah! The angels and all who are holy must be … Continue reading
Dahn Yoga – Are They A Cult?
Yesterday I had to take my husband to the dentist for dental surgery. Long story short, the results were he has high blood pressure and the dentist “suggested” he get treated before he has a stroke. (Update he has since … Continue reading
Music Has Charms To Soothe The Savage Breast
Whenever I find myself in a mood….and when I say in a “mood”, I mean bitchy or otherwise not pleasant or uplifted I’ve realized I need to break it or it will get a firm hold on me. It might … Continue reading
Posted in advice, artistic, esoteric, God, Goddess, IMHO, Music, Opinion, Shit I need To Know, spiritual, Spirituality, Uncategorized, Work Outs, writing, Yoga
Tagged exercise, guides and spirits, Music, positivity, Spirituality, white light
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The ANSWER Is You (In my Case . . . ME!)
As is always true, I sought the answers outside myself, but are they ever? Perhaps, but I don’t think so . . . it seems I shall have to take care of myself . . .because again I thought I … Continue reading
Posted in health, Medical, Pain Management, Tai Chi, TMD, TMJ, Yoga
Tagged Health, Jaw, medicine, pain, Pain management, Stress, Tai Chi, Temporomandibular joint, TMD, TMJ, yoga
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FRUSTRATED!
Okay . . . I hate to be a negative but since this is my blog and I feel I have to air my feelings here I’ve got to tell it like it is. I have decided to try my hand … Continue reading
Posted in Art, Beauty, Photography, pretty, Yoga
Tagged Breast cancer, Full Moon, Harvest Moon, hot yoga, moon, photography, yoga
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Review of Oak Creek Canyon, AZ
This blog was written with a certain person in mind, I hope you enjoy . . . If you are a follower of my blog, you’ll remember I whetted your appetite with a prologue of the beauty in Oak Creek … Continue reading
Recharge at Oak Creek Canyon, AZ
I’ve been on hiatus in Oak Creek, AZ near Sedona for a little recharge of my personal batteries. It was a little get away from all the hustle and bustle of the concrete and buzz of the city life. Have … Continue reading
Posted in Blogging, cell phones, Entertainment, esoteric, Face Book, God, interesting, nature, new, Pets, Travel, Uncategorized, Vacation, Yoga
Tagged Air conditioning, airlplanes, birds, Cell Phones, concrete, Heat, lawn people, motors, pines. butterfly garden, pools, red rocks, sprinkler systems, stimulus
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The Oracle Of Ahwatukee . . . 