Tag Archives: exercise
Zumba Virginity Lost
Today was my first Zumba class and I’m still processing it. A friend of mine was kind enough to take me to her health club as a guest to try it but I just don’t know how I feel about … Continue reading
Posted in advice, dancing, Dancing With The Stars, exercise, Humor, Latin music, learning, twerking
Tagged exercise, Latin music, twerking, Zumba
2 Comments
Yoga and You – Finding The Perfect Fit!
I had been practicing yoga for years and had been enjoying it immensely when unfortunately life got in the way. Looking back I wish I had continued through, but in my weakness of illness I let it go thinking I … Continue reading
Posted in advice, exercise, health, illness, Medical, Pain, positive thoughts, symbolism, writing, Yoga
Tagged blogging, exercise, old school yoga, savasana, spiritual yoga, Tai Chi, Writing, yoga, yoga practice
2 Comments
Music Has Charms To Soothe The Savage Breast
Whenever I find myself in a mood….and when I say in a “mood”, I mean bitchy or otherwise not pleasant or uplifted I’ve realized I need to break it or it will get a firm hold on me. It might … Continue reading
Posted in advice, artistic, esoteric, God, Goddess, IMHO, Music, Opinion, Shit I need To Know, spiritual, Spirituality, Uncategorized, Work Outs, writing, Yoga
Tagged exercise, guides and spirits, Music, positivity, Spirituality, white light
Leave a comment
Crazy New Years Resolutions? Oh Yeah Absolutely!!!
Hmmm, I’ve been thinking of what I need to do differently and let me tell you, I’m sure I’m not alone, I have about 100 things I WANT to do or NOT do this New Year and into the future … Continue reading
Posted in funny, Humor, new, New Years Resolutions
Tagged eating right, exercise, New Year's resolution, smoking
Leave a comment
Owww….and then We’ll go Fishing For It?
Have had to take off my sling to let my arm hang by my side and exercise my elbow & hand so I don’t lose the mobility in these…and what should I see but that my bicep muscle in my … Continue reading
Posted in Blogging, funny, health, interesting, Medical, Uncategorized
Tagged Arm, Call centre, Canadian Press, exercise, fishing for muscle, Health, John Major, labrum, medicine, muscle, Recreation, Scapula, Shoulder, Surgery
Leave a comment
New Work Out Routine!! #*$ Yuck!
So I am on a new workout routine, because my cruise is coming up on September 29th! I was going to go see a Personal Trainer, but every time I went to see him, the place was closed. I had … Continue reading
Posted in clothes, family, funny
Tagged blob, bouyancy, children, cruise, exercise, friendship, jump ropes, motivation, muscles, routine, workout
Leave a comment
The Oracle Of Ahwatukee . . . 