Tag Archives: exercise

Zumba Virginity Lost

Today was my first Zumba class and I’m still processing it. A friend of mine was kind enough to take me to her health club as a guest to try it but I just don’t know how I feel about … Continue reading

Posted in advice, dancing, Dancing With The Stars, exercise, Humor, Latin music, learning, twerking | Tagged , , , | 2 Comments

Yoga and You – Finding The Perfect Fit!

I had been practicing yoga for years and had been enjoying it immensely when unfortunately life got in the way. Looking back I wish I had continued through, but in my weakness of illness I let it go thinking I … Continue reading

Posted in advice, exercise, health, illness, Medical, Pain, positive thoughts, symbolism, writing, Yoga | Tagged , , , , , , , , | 2 Comments


I’ve always been a little scattered and had accepted that as my personality…well no more. Things can always change. I’ve decided to take charge by being proactive…and one way to do this is I’ve decided to start making TO DO … Continue reading

Posted in Blogging, exercise, health, interesting, Men, new, purpose, TO DO LISTS, Uncategorized, Work Outs, YMCA | Tagged , , , , , , , | Leave a comment

Music Has Charms To Soothe The Savage Breast

Whenever I find myself in a mood….and when I say in a “mood”, I mean bitchy or otherwise not pleasant or uplifted I’ve realized I need to break it or it will get a firm hold on me. It might … Continue reading

Posted in advice, artistic, esoteric, God, Goddess, IMHO, Music, Opinion, Shit I need To Know, spiritual, Spirituality, Uncategorized, Work Outs, writing, Yoga | Tagged , , , , , | Leave a comment

Crazy New Years Resolutions? Oh Yeah Absolutely!!!

Hmmm, I’ve been thinking of what I need to do differently and let me tell you, I’m sure I’m not alone, I have about 100 things I WANT to do or NOT do this New Year and into the future … Continue reading

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Owww….and then We’ll go Fishing For It?

Have had to take off my sling to let my arm hang by my side and exercise my elbow & hand so  I don’t lose the mobility in these…and what should I see but that my bicep muscle in my … Continue reading

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New Work Out Routine!! #*$ Yuck!

So I am on a new workout routine, because my cruise is coming up on September 29th! I was going to go see a Personal Trainer, but every time I went to see him, the place was closed. I had … Continue reading

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