Tag Archives: Tai Chi
Practicing T’ai Chi Can Change Your Life……..
There is a reason attending a class of T’ai chi is called practicing… for the more you practice T’ai chi the more serenity you may gain from it. The more repetition of the t’ai chi practice itself the more familiar … Continue reading
Yoga and You – Finding The Perfect Fit!
I had been practicing yoga for years and had been enjoying it immensely when unfortunately life got in the way. Looking back I wish I had continued through, but in my weakness of illness I let it go thinking I … Continue reading
Tai Chi Among Other Things . . .
My second tai chi class is today and I’m so excited looking forward to it. I got up early, dressed warmly and I’m ready…… I’m going to ask the teacher if she teaches anywhere else or knows of any other … Continue reading
Tai Chi and Yoga for Beginners
I have been putting off my health regime for far too long. Sometimes you just have to wait until the time is right. Finally I guess it is that time. Hallelujah! The angels and all who are holy must be … Continue reading
Dahn Yoga – Are They A Cult?
Yesterday I had to take my husband to the dentist for dental surgery. Long story short, the results were he has high blood pressure and the dentist “suggested” he get treated before he has a stroke. (Update he has since … Continue reading
The ANSWER Is You (In my Case . . . ME!)
As is always true, I sought the answers outside myself, but are they ever? Perhaps, but I don’t think so . . . it seems I shall have to take care of myself . . .because again I thought I … Continue reading
Christmas Is Over on with the New Year!
I usually wait for “Little Christmas“, December 6th, my Father’s Birthday when the Wisemen got to Bethlehem bearing the gifts of frankincense, myrrh, and gold to take down and put away my Christmas decorations but I’ve decided I’m done this … Continue reading