Category Archives: meditation
We Are Imperfect beings, so what…get over it!
You might want to meditate on it?! Continue reading
Meditation
Today was day 3 on the Oprah – Deepak Chopra 21 Day Meditation Challenge. I have been enjoying it. Day one’s theme was Miraculous Journey – Today I can open to the presence of miracles. The Sanskrit Mantra was Om … Continue reading
One With Nature
Wind chimes like Tibetan prayer bells ring in the distance bringing me the peace I seek Birds sing their sweet refrain as they float overhead as if for me alone while the wind gently blows cradling my face bending tree … Continue reading
Facing Your Demons…….Calmly
As we all learn in our own way…….we are all evolving. I too am learning about myself constantly. I have been in a holding pattern for far too long…I don’t know why, but it seems that I have finally decided … Continue reading
Dahn Yoga – Are They A Cult?
Yesterday I had to take my husband to the dentist for dental surgery. Long story short, the results were he has high blood pressure and the dentist “suggested” he get treated before he has a stroke. (Update he has since … Continue reading