Tag Archives: yoga
Yoga and You – Finding The Perfect Fit!
I had been practicing yoga for years and had been enjoying it immensely when unfortunately life got in the way. Looking back I wish I had continued through, but in my weakness of illness I let it go thinking I … Continue reading
Posted in advice, exercise, health, illness, Medical, Pain, positive thoughts, symbolism, writing, Yoga
Tagged blogging, exercise, old school yoga, savasana, spiritual yoga, Tai Chi, Writing, yoga, yoga practice
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Tai Chi Among Other Things . . .
My second tai chi class is today and I’m so excited looking forward to it. I got up early, dressed warmly and I’m ready…… I’m going to ask the teacher if she teaches anywhere else or knows of any other … Continue reading
Facing Your Demons…….Calmly
As we all learn in our own way…….we are all evolving. I too am learning about myself constantly. I have been in a holding pattern for far too long…I don’t know why, but it seems that I have finally decided … Continue reading
Posted in Beauty, butterfly, esoteric, Goddess, health, loss, meditation, Opinion, Pain, philosophy, Tai Chi, Women, Yoga
Tagged angst, butterfly, Death, life, opinion, Philosophy, pool, service people, universal remote, YMCA, yoga
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Tai Chi and Yoga for Beginners
I have been putting off my health regime for far too long. Sometimes you just have to wait until the time is right. Finally I guess it is that time. Hallelujah! The angels and all who are holy must be … Continue reading
Dahn Yoga – Are They A Cult?
Yesterday I had to take my husband to the dentist for dental surgery. Long story short, the results were he has high blood pressure and the dentist “suggested” he get treated before he has a stroke. (Update he has since … Continue reading
The ANSWER Is You (In my Case . . . ME!)
As is always true, I sought the answers outside myself, but are they ever? Perhaps, but I don’t think so . . . it seems I shall have to take care of myself . . .because again I thought I … Continue reading
Posted in health, Medical, Pain Management, Tai Chi, TMD, TMJ, Yoga
Tagged Health, Jaw, medicine, pain, Pain management, Stress, Tai Chi, Temporomandibular joint, TMD, TMJ, yoga
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FRUSTRATED!
Okay . . . I hate to be a negative but since this is my blog and I feel I have to air my feelings here I’ve got to tell it like it is. I have decided to try my hand … Continue reading
Posted in Art, Beauty, Photography, pretty, Yoga
Tagged Breast cancer, Full Moon, Harvest Moon, hot yoga, moon, photography, yoga
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Review of Oak Creek Canyon, AZ
This blog was written with a certain person in mind, I hope you enjoy . . . If you are a follower of my blog, you’ll remember I whetted your appetite with a prologue of the beauty in Oak Creek … Continue reading
I’ve Finished Physical Therapy!!!
Yay! Finally . . . after going to NJ for my ten day visit, using my arm regularly, trying to lift, stretch and act naturally it seems that life goes on and I can finally move on. What a relief. Not … Continue reading
Posted in Blogging, Doctors, illness, interesting, new, Physical Therapy, Uncategorized, Yoga
Tagged Physical therapy, Shoulder, surgeon, weight training, yoga
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It is The Monsoon Season in Arizona
and I am awaiting some storms. We need rain and I need release from the humidity for my headaches to receed. It is as if a band is across my forehead and being tightened. It is very painful. I am … Continue reading
Posted in Uncategorized
Tagged acupuncture, Arizona, diet, doctors, forehead, headache, headaches, Health, Medical Specialties, medicine, monsoon, New Jersey, pain, Pain management, painful, rain, rain dance, sleep, storms, yoga
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The Oracle Of Ahwatukee . . . 